Horsefeathers! This took me by surprise. I didn’t know quite where the “ingredients” would take this story — until last evening. > Sheiks and Shebas, I have to tell you — this is the penultimate episode of Three Ingredients Cookbook-2, a Ghost in the Kitchen.  Sorry I didn’t add that subtitle sooner — it’s always been … More Three Ingredients II – 17: Spinach, Carrots, Yogurt